Qwhen nothing works anymore, it’s time to bring out the heavy artillery to make it great again.
food supplements and nutraceuticals are experiencing an unprecedented boom phase.
Regardless of cycle phases and seasons, there are special moments stress which whether we like it or not, present a bill – albeit quite a high one – to ours body. The result is that i hair they don’t just fall in the fall, but nails they are not fragile just because we follow a prohibitive and unbalanced diet and fatigue can hit you even shortly after returning from vacation. And then there’s the skinwhich unfortunately is susceptible to any environmental, climatic, hormonal change (and the list is still long) and once something happens, unfortunately you can see it on your face.
What are supplements for?
Dietary supplements, as the word suggests, are used to supplement the normal diet in cases where there is a nutrient deficiency either because the need for it is increasing. Supplements are used to help our body where it needs it most or is deficient for the most diverse reasons: in fact, there are nutrients for every need, from replenishing nutrients lost through sweating during sports to replenishing the appearance of the nails. weakness, hair loss, to help microcirculation, aid digestion, cleanse the body: think of a need you might have and you can probably find the answer (and support) in a supplement. In addition, there are specific ones for men and women, such as those for periods or menopause.
The best supplements to try for skin, nails, hair and energy
The reasons that push us to try supplements can be very different: there are those who take them regularly, as part of a lifestyle, there are those who use them seasonally or according to the needs of the moment and those who instead remain a little confused. .
One thing is for sure, they don’t work overnight miracles, but they do require some consistency and only at the end of the cycle will you be able to see first-hand the benefits that come from taking nutritional medicine.
Magnesium contributes to many functions in our body, such as reducing fatigue, producing energy, proper muscle function, healthy bones and teeth, mineral balance and nervous system function.
Nutrilite Milk Thistle
Milk Thistle stimulates the liver and its detoxification function, helping to maintain normal liver activity and, together with turmeric, promotes digestion and helps to purify the body. The formula is enriched with Acerola cherry concentrate, rich in vitamin C, and with an exclusive concentrate of bioflavonoids with antioxidant power.
It is a food supplement based on sulfur amino acids, vitamins, plant extracts and minerals, including zinc which helps to maintain good nail and hair health. Vitamin B6 promotes the normal synthesis of cysteine. Biotin (vitamin B8) helps keep hair beautiful and healthy.
Stanartis Tricostrong tablets
Based on melannurca apple which has high antioxidant power to combat cellular aging and hair loss. The presence of vitamin B rejuvenates the scalp and strengthens the hair bulbs. This supplement also promotes the production of keratin, a protein and the main component of hair fibers.
The Longevity Suite Longevity +
Based on blueberry and pomegranate, useful as antioxidants, with zinc and selenium that help protect cells from oxidative stress, this supplement stimulates cell renewal. slows down the aging process. It has anti-inflammatory and antioxidant effects and regulates the physiological processes of the entire body.
Based on Venerinase®, a synergistic blend of botanical active ingredients and patented vitamins (rhodiola, tribulus, moringa, wakamè seaweed, folic acid and vitamin B12) promotes vigor and improves women’s well-being and vitality. It also supports the psychosomatic well-being of women thanks to its tonic and metabolic support effect (rhodiola, tribulus, moringa and folic acid). promotes the well-being of skin, nails and hair (wakamè algae and zinc) which are often compromised by hormonal disorders and promotes good mood (rhodiola).
Blandìes daily food supplement
Collagen peptides strengthen the skin, promoting elasticity, tone and hydration. Hyaluronic acid contributes to skin hydration and firmness by plumping the skin. Zinc helps maintain the proper balance of the skin and vitamin C stimulates collagen synthesis and is essential for neutralizing free radicals, protecting cells from damage.
Heal the collagen
It contains two types of hydrolyzed marine collagen and vitamin C. Collagen is the structural protein present in the largest quantity in the human body and its presence guarantees the cohesion and elasticity of the skin, bones, cartilage and joints. The human body produces collagen independently, until the age of 30: when this age limit is exceeded, collagen production decreases by 1% every year, with a consequent deterioration in its availability and quality. The effects of poor collagen production can be reflected in sagging skin, the appearance of wrinkles and increased joint fragility.
Why it is useful to moisturize the skin from the inside and how to do it